varicose veins

  • Pregnancy Discomforts, 25-28 Weeks

    Breast Changes tenderness, fullness, darkening of the areola

    • A well-fitted bra with cotton straps that support the breasts may prevent much of the discomfort associated with pregnancy changes

    Frequent Urination

    • Omit or decrease the amount of caffeine coffee, tea, colas, and chocolate)
    • Decrease fluid intake 2-3 hours before bedtime
    • Drink at least 8-10 glasses of fluid daily
    • Do your Kegel exercises

    Constipation

    • Maintain an adequate fluid intake
    • Include fiber in your diet
  • Comfort Measures, 25 - 28 Weeks

    During the last few months of pregnancy, earlier discomforts may become more noticeable or new ones may occur. This information may help you to be more comfortable, and sometimes safer, during this final phase of your pregnancy.

    Varicose Veins

    Varicose veins are a common occurrence of pregnancy, usually more noticeable in the third trimester, and they tend to become more pronounced with each pregnancy. You are more likely to develop varicose veins if other members of your family had them during their pregnancies.

  • Skin Changes During Pregnancy

    Now that you are pregnant your skin may begin to change right before your very eyes. Your skin can change from a sudden new glow on your face to pinkish, reddish streaks on your stomach. Here is a list of skin changes that are common during pregnancy.

  • Skin Changes During Pregnancy

    Now that you are pregnant your skin may begin to change right before your very eyes. Your skin can change from a sudden new glow on your face to pinkish, reddish streaks on your stomach. Here is a list of skin changes that are common during pregnancy.

  • Comfort Measures, 25 - 28 Weeks

    During the last few months of pregnancy, earlier discomforts may become more noticeable or new ones may occur. This information may help you to be more comfortable, and sometimes safer, during this final phase of your pregnancy.

    Varicose Veins

    Varicose veins are a common occurrence of pregnancy, usually more noticeable in the third trimester, and they tend to become more pronounced with each pregnancy. You are more likely to develop varicose veins if other members of your family had them during their pregnancies.

  • Pregnancy Discomforts, 25-28 Weeks

    Breast Changes tenderness, fullness, darkening of the areola

    • A well-fitted bra with cotton straps that support the breasts may prevent much of the discomfort associated with pregnancy changes

    Frequent Urination

    • Omit or decrease the amount of caffeine coffee, tea, colas, and chocolate)
    • Decrease fluid intake 2-3 hours before bedtime
    • Drink at least 8-10 glasses of fluid daily
    • Do your Kegel exercises

    Constipation

    • Maintain an adequate fluid intake
    • Include fiber in your diet

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