hypnobirth

  • Birthing Tristan

    As I walked back through the house I once again felt really stressed by how messy everything was, muttering to myself, "Just watch me go into labor tonight, messy house, puking kids, I could really do with a shower, I'm not wearing anything cute blah blah blah..."

  • Five Things About Your Pregnancy and Birth

    I strongly encourage pregnant women to embrace this truly magical time, a time when their own soul allows the entrance of another into this world. The following is a list of the five things I advise every expectant couple to know.

  • Hypnobirth Tip #3: Why Create a Birth Plan

    In today's birthing atmosphere, we have to be proactive in getting what we want for our own labors -- you'll be wise not to give up the responsibility for the decisions made in your labor to others, because if you do, it is unlikely you will have the birth experience you so want for yourself and your baby.

  • Hypnobirth Tip #2: Your Bubble of Peace

    As pregnant women, we get so many negative messages about childbirth, and they take their toll, making us stay in a state of fear, producing adrenaline and other stress hormones, which cause constriction of the birthing muscles.

  • Five Things About Your Pregnancy and Birth

    I strongly encourage pregnant women to embrace this truly magical time, a time when their own soul allows the entrance of another into this world. The following is a list of the five things I advise every expectant couple to know.

  • Hypnobirth Tip #3: Why Create a Birth Plan

    In today's birthing atmosphere, we have to be proactive in getting what we want for our own labors -- you'll be wise not to give up the responsibility for the decisions made in your labor to others, because if you do, it is unlikely you will have the birth experience you so want for yourself and your baby.

  • Hypnobirth Tip #2: Your Bubble of Peace

    As pregnant women, we get so many negative messages about childbirth, and they take their toll, making us stay in a state of fear, producing adrenaline and other stress hormones, which cause constriction of the birthing muscles.

  • Birthing Tristan

    As I walked back through the house I once again felt really stressed by how messy everything was, muttering to myself, "Just watch me go into labor tonight, messy house, puking kids, I could really do with a shower, I'm not wearing anything cute blah blah blah..."