Sleep Solutions

  • Fast Facts About SIDS -- Protect Your Baby!

    Get the fast facts about SIDS in this handy infographic. Find out how you can protect your baby from this silent killer!

  • Is Kourtney Kardashian Strange for Co-Sleeping with Her Toddler?

    On the premiere of "Kourtney & Kim Take New York" Sunday night, it was revealed that Kourtney co-sleeps with her toddler, Mason (who is just adorable), while her baby daddy sleeps in another room. This is not so unusual, nor, do we think, such a crazy thing.

  • Will Solids Help Baby Sleep?

    My 30-year-old daughter has a beautiful 9-month-old baby girl. Previously baby was sleeping about five hours. I think that she needs more solid foods, and my daughter insists that babies cannot digest food this early. Can you help?

  • Caffeine Could Be Keeping Your Baby Up All Night!

    We know that too much caffeine during pregnancy is ill-advised, however, too much caffeine while breastfeeding can cause a serious health problem for your little one.

  • From A to ZZZZs: Solving Baby Sleep Problems

    by Ann Douglas

  • Is Your Baby Sleeping with a Meat Cleaver?

    Co-sleeping has always been a controversial subject but a new campaign by the city of Milwaukee against co-sleeping has people talking.

  • Laughing Through the Chaos - Things I could be doing right now...

    BUT! These moments of quiet tranquility could end at any given moment, so I'm going to savor them. I'm going to use nap time for what I believe God intended nap time to be. ME TIME. I need my quiet time - my time to sit back, relax and do something for myself.

  • Tips on Getting Kids to Bed (and Keeping Them in Bed)

    What can you do to peacefully get your kids to go to bed at their scheduled bedtime?  And what can you do to help them stay tucked in bed?

  • Depleted Mother Syndrome

    One morning a few months after our second child, Laurel, was born -- we'd been up much of the night (again) and were blotto with fatigue -- my wife looked at me and said "Parenting can wreck your life!"

  • Bedtime Routines

    Most parents know the basic "5 B's" of bedtime routines: bath, brush teeth, bathroom, books, and bed. Our family, however, has invented many other fun (but not too physical) games that we've added to these basics. Because we frequently make bedtime fun, our children don't resist bedtime. Here are just a few games we've made up: