Sleep Solutions Articles

  • Fast Facts About SIDS -- Protect Your Baby!

    Get the fast facts about SIDS in this handy infographic. Find out how you can protect your baby from this silent killer!

  • Sleep -- Five signs you're not getting enough of it

    We all know how important it is to get enough sleep. Without it we're yawning, dragging at work, sluggish and swear you can hear your bed calling your name. What are the signs you're not getting enough sleep?

  • Milk and honey -- does it really help you get to sleep faster?

    A cup of warm milk isn't necessarily the magic sleep potion, but it's probably the most common drink associated with the ritual of bedtime. Does it really help you get to sleep any faster?

  • Flat Head Syndrome

    The Tortle is an FDA cleared, simple, safe, and comfortable beanie designed to aid parents in positioning their infants. By switching the Tortle from side to side with each feeding, parents alleviate the flat spots and neck tightness that newborns often develop.

  • How to get your baby down for a nap

    Babies need naps. They cure crankiness and the REM sleep helps that developing brain. If you're blessed with a bundle of energy who doesn't seem to turn off, these tips might solve or prevent those sleep -- or lack of sleep -- issues.

  • Sleep deprivation ups the risk of obesity in tiny tots

    It's not just grownups who risk developing obesity-related health problems if they spend too little time sleeping and too much time watching TV.

  • Helping Your Child Fall Asleep Alone

    Your child simply won't fall asleep unless you're at right along side. Ready for a change? Learn how to transition from cuddling with a parent to snoozing alone.

  • No More Rock Me to Sleep

    Your child has been rocked every night since birth. You'd really like to end this routine. What is the best way to get your tot to go to bed on his own?

  • Gizmos and Gadgets That Help Your Baby Sleep

    Sleep. The final frontier. Will you ever reach it? We have a few solutions for you that will almost always transport your baby to the land of nod.

  • The Truth About Babies and Sleep

    A few years ago, the U.S.-based National Sleep Foundation discovered that 20% to 30% of nine-month old babies were still getting up in the night. Is yours?

  • Fast Facts About SIDS -- Protect Your Baby!

    Get the fast facts about SIDS in this handy infographic. Find out how you can protect your baby from this silent killer!

  • Will Solids Help Baby Sleep?

    My 30-year-old daughter has a beautiful 9-month-old baby girl. Previously baby was sleeping about five hours. I think that she needs more solid foods, and my daughter insists that babies cannot digest food this early. Can you help?

  • Tips on Getting Kids to Bed (and Keeping Them in Bed)

    What can you do to peacefully get your kids to go to bed at their scheduled bedtime?  And what can you do to help them stay tucked in bed?

  • From A to ZZZZs: Solving Baby Sleep Problems

    by Ann Douglas

  • Top Ten Tips for Toddlers and Sleep

    Toddlers don't seem to have an off switch. Often, when they're tired, they just reverberate faster, like an overwound toy, until they crash. Reading your toddler's cues so you can ensure she gets enough sleep can be a challenge.

  • Gizmos and Gadgets That Help Your Baby Sleep

    Sleep. The final frontier. Will you ever reach it? We have a few solutions for you that will almost always transport your baby to the land of nod.

  • "My Newborn Won't Nap!"

    What you're dealing with here is a very common (and also a very frustrating) problem. Some parents of newborns find that their babies won't nap at all. Others find that their babies nap for 20 minutes maximum -- barely even a catnap. So what's going on?

  • Sleep Myth Busters: The Sleep Lady Sets the Record Straight

    Getting a baby to go to sleep and stay asleep is one of the most challenging aspects of parenting. Don't let these myths keep your child awake.

  • Helping Your Baby Get to Sleep

    I knew that new parents were supposed to be sleep deprived, but I had never expected anything like this. What's the best sleep strategy for exhausted new parents? How can you be there when you baby needs you, but still get some rest?

  • No More Rock Me to Sleep

    Your child has been rocked every night since birth. You'd really like to end this routine. What is the best way to get your tot to go to bed on his own?