lifestyle changes

  • Shopping Smart for Health Clubs

    Joining a health club can be a major enabler to maintaining a healthier lifestyle. It can also be a huge waste of money. How do you make sure you get value from your health club membership? Here are a few ideas.

  • Live and Let Live

    It's not uncommon to start a new job, move, make new friends, discover new interests, develop a new life philosophy, and, really, in many ways, be reborn after a divorce. If you feel uncomfortable with changes in the other parent's life, ask yourself these questions:

  • Am I Infertile?

    QUESTION

    Dear Midwife,
    I am a independent and successful woman of 21 years old. I have been trying for a child now for 3 years, with 3 different partners. I know some people would not agree with this but I want a child so much. Two of the partners had children from previous relationships.

  • Pre-Pregnancy Checklist

    So you have decided to have a child. Congratulations. Welcome to a whole new world of choices. Never before have your decisions had such a profound impact on another person. Everything you eat, drink, breathe and touch can affect your baby. But before you throw away your morning coffee or tea take a few minutes and read these common sense thoughts on pregnancy.

  • Am I Infertile?

    QUESTION

    Dear Midwife,
    I am a independent and successful woman of 21 years old. I have been trying for a child now for 3 years, with 3 different partners. I know some people would not agree with this but I want a child so much. Two of the partners had children from previous relationships.

  • Pre-Pregnancy Checklist

    So you have decided to have a child. Congratulations. Welcome to a whole new world of choices. Never before have your decisions had such a profound impact on another person. Everything you eat, drink, breathe and touch can affect your baby. But before you throw away your morning coffee or tea take a few minutes and read these common sense thoughts on pregnancy.

  • Live and Let Live

    It's not uncommon to start a new job, move, make new friends, discover new interests, develop a new life philosophy, and, really, in many ways, be reborn after a divorce. If you feel uncomfortable with changes in the other parent's life, ask yourself these questions:

  • Shopping Smart for Health Clubs

    Joining a health club can be a major enabler to maintaining a healthier lifestyle. It can also be a huge waste of money. How do you make sure you get value from your health club membership? Here are a few ideas.