Fitness and Nutrition

Are All Vitamins and Minerals Okay During Pregnancy?

Alexandra Powell Allred's picture


Dear Fitness Expert,
Are there any vitamins or minerals that should not be taken or taken in small doses when you are pregnant? I take a multivitamin / multi-mineral called One Source for Women (a Walmart brand) and would like to know if I can continue to take it if or when I become pregnant.

D. King