Pumping weights, even during pregnancy, does your body good. You'll appreciate those benefits long after your baby's moved from your womb to the outside world.
Fitness and Nutrition
The cat stretch relieves lower back pain by strengthening your ab muscles, pelvis and lower back. Here's how to do it.
This is my second pregnancy, the first was in august of last year, my boyfriend and I were so excitied but unfortunatley had a miscarriage on October,21st. Now we're pregnant again! Although he doesn't seem as excitied as the first time! I'm super pumped, reading books again and enjoying my changing body..
Boost your energy, baby's growth, and your over-all well being with these healthy, yummy breakfast ideas during your pregnancy. "Thanks for the great breakfast, mom!"
Craving chocolate? Go ahead and nibble on some. It protects moms-to-be from preeclampsia, a serious pregnancy complication.
Prenatal vitamins: Best friend of pregnancy health; worst enemy of the pregnant woman. Swallow some of these tips to ease that pain-in-the-pill.
It`s been so long since I had a journal or blog, so I don`t even know how to begin!
Could what you eat during your pregnancy influence your child's weight later on? Find out!
Childhood obesity is preventable. These habits and activities start your tot off on a healthier and more active lifestyle.
I am so excited about having a baby. I once was pregnant before this and had a miscarriage. I was in pain and had to go through the miscarriage naturally. I got no DNC done or any thing that is a horrible thing to go through I would not wish that on my worst enemy of any sort. I feel for some reason this pregnancy will suceed. I am not having the pain like I was with the first pregnancy of any sort I do have some crampiness and some back pain but the doctor says that is normal! please to all my mothers around the glob please pray for me and wish me good luck thank you!!