Fitness and Nutrition

Prevent Brain Injury to Infants During Pregnancy, Labor & Delivery

Traditional birthing classes, best selling books and medical professionals talk about the technical—and even loving—aspects of childbirth, but I have never seen one mention the serious complications that can happen and what parents need to know to prevent infant brain injuries. This article provides a beginning for this information.

End the Pre-Pregnancy Weight Plateau

Deborah A. Klein's picture

QUESTION

Hello,

I am 26 years old and obese. I have been working hard to get to a healthier weight before my husband and I start trying to conceive. I have lost 15 pounds so far but the holidays have slowed my progress. I haven't gained any back, but I haven't lost any in over a month now. I am sticking with my work out routine and back on track with my eating habits.

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