Family Fitness

  • Tips to a Healthier Child

    The most prevalent health problem facing children today is obesity. If childhood obesity continues to increases, it could cut 2 to 5 years from the average lifespan. Our current generation of children could become the first in American history to live shorter lives then their parents.

  • Where 'O, Where Has My Little Waist gone...

    Have you ever noticed how tiny the women's (and men's) waists were in the 1950s and 1960s? Everyone seemed to have teeny, tiny waistlines. But in the new millennium, medical experts are extremely worried about people's ever expanding waistlines.

  • Where 'O, Where Has My Little Waist gone...

    Have you ever noticed how tiny the women's (and men's) waists were in the 1950s and 1960s? Everyone seemed to have teeny, tiny waistlines. But in the new millennium, medical experts are extremely worried about people's ever expanding waistlines.

  • Tips to a Healthier Child

    The most prevalent health problem facing children today is obesity. If childhood obesity continues to increases, it could cut 2 to 5 years from the average lifespan. Our current generation of children could become the first in American history to live shorter lives then their parents.