Labor Articles

  • Exercise Can Make Childbirth Faster and Easier

    Want to make your birthing experience faster and easier? Would you just love to avoid an arduous and prolonged second stage of labor?

  • Nitrous Oxide Analgesia for Child Birth

    So many women could use is a "middle path;" a mild analgesic that could be safely used during birth, with little or no effects on the baby. It would be okay if this analgesic let in some pain. It would make all the difference to have just "a little something to take the edge off."

  • Nolan's Birth

    I started having contractions on Monday, December 1. They were about 5 minutes apart the whole day and we were excited that it finally seemed to be "IT." I was due November 23, so I was ready!

  • Perineal Massage

    Perineal massage is the gentle stretching and massaging of the skin between the anus and vagina (perineum) during the last few weeks of pregnancy. This massage has been shown to reduce the incidence of episiotomy and perineal tears during birth.

  • Using Narcotics for Pain Relief During Childbirth

    Many women choose to use some type of method to deal with pain during childbirth. As you prepare for your labor experience it is important to become educated ahead of time on what different pain medications are available, how they work, as well as what the risks and benefits are.

  • Signs of Labor

    Wondering if today is the day? What's the difference between dilation and effacement? Braxton-Hicks or the real thing? If you've lost your mucus plug will labor start right away? Learn more about the changes your body makes as it prepares for and begins labor.

  • Before Hiring a Midwife

    Before you hire a midwife, be sure to interview several carefully. Take your time reviewing their history, call up their references, have a list of questions handy, research the legal issues in your state and ask the midwife for proof of her certification.

  • Hypnobirth Tip #9: Your Birthing Choices

    What most expectant parent don't realize is that they truly are in charge of their baby's birthing. They get to choose the way the labor and birth go, as well as their baby's care after birth. It is no different than any other service that you pay for, except that it is much more important.

  • Asthma and Pregnancy

    While I worry about all my patients, pregnant woman have special needs that makes caring for them both challenging and gratifying. Remember, we are not just looking after you, but also your awaited baby.

  • Is a Midwife Right for Me?

    If you're looking for more personal, less rushed care during your pregnancy, you may want to consider a midwife. The midwives' model of care is based on the fact that pregnancy and birth are normal life processes. She usually offers a variety of options and seeks to eliminate or minimize unnecessary interventions. Read on to learn more about midwifery care.