Kate and William (a.k.a. Duchess and Duke of Cambridge) are awaiting their own "D-Day" to welcome in the worlds newest royal baby! We've got ideas to help Kate (and anyone else awaiting labor) pass the time.
"You see, I had read all the books, talked to lots of experts, picked the brains of tons of mamas about birth. I knew better than to have expectations about labor and childbirth." See what else Sarah has to say about the labor game!
We recently had an exclusive opportunity to connect with Dr. Stuart Jones and one of his head nurses, Amanda Monaghan of "One Born Every Minute," on LifetimeTV. See what they have to say about the show and the families!
Wondering if today is the day? What's the difference between dilation and effacement? Braxton-Hicks or the real thing? If you've lost your mucus plug will labor start right away? Learn more about the changes your body makes as it prepares for and begins labor.
Perineal massage is the gentle stretching and massaging of the skin between the anus and vagina (perineum) during the last few weeks of pregnancy. This massage has been shown to reduce the incidence of episiotomy and perineal tears during birth.
So many women could use is a "middle path;" a mild analgesic that could be safely used during birth, with little or no effects on the baby. It would be okay if this analgesic let in some pain. It would make all the difference to have just "a little something to take the edge off."
Many women choose to use some type of method to deal with pain during childbirth. As you prepare for your labor experience it is important to become educated ahead of time on what different pain medications are available, how they work, as well as what the risks and benefits are.
Before you hire a midwife, be sure to interview several carefully. Take your time reviewing their history, call up their references, have a list of questions handy, research the legal issues in your state and ask the midwife for proof of her certification.
As our understanding of anatomy, modern medicine, the mechanics of childbirth, and technology have significantly increased, more and more women are exploring the idea of a home birth with trained midwives or nurse-midwives for low-risk, healthy, normal pregnancies. This article will help increase your understanding as you move toward an informed decision.