During your first weeks together, you and your baby may feel just as dazed and confused. What can you do to make it easier? Get ready! You owe it to yourself and your baby to prepare in advance and line up as much support as you can.
If you're pregnant, you could be daydreaming about holding your precious baby for the first time or hopefully fitting back into your favorite jeans. Another topic that you'll want to consider is your body's post pregnancy needs.
Now that the baby's here, have you become a professional worrywart? One of the most common symptoms of postpartum depression is anxiety. Use these helpful suggestions to help keep it under control.
Elevated levels of a brain protein known to deplete the body of feel-good hormones like serotonin may be responsible for triggering powerful feelings of sadness in new mothers.
Experts say the advice women receive prior to discharge from hospital after c-section needs to be revised to consider the context of women's and their families' lived reality.
You may find that some of the expectations you had for your first weeks with new baby are far from the reality. Below you will find some of our favorite mom-to-mom tips for helping you through this initial honeymoon period with your new baby:
LUNA Beads are the perfect aides for anyone interested in exercising and maintaining their Kegel muscles. Before giving birth to my son, my gyno told me that doing Kegel exercises would help me to avoid postpartum incontinence, and suggested a number of exercises including these beads.
A growing body of research reveals profound connections between a woman's birth experience and her ability to get breastfeeding off to a good start. But if you think of putting your baby to your breast as the fourth stage of labor it can help you visualize this connection.
I've got a great support network of other moms online, and one day I told them that I was really irritable and stupid little things were really pissing me off. I told them that I'd cry really easily over stuff that never would have bothered me before. Postpartum depression was brought up. I shrugged it off and said - nope, not me, not depressed.
Most mammals eat their placenta. Would you? Studies show eating the placenta can curb postpartum depression, replenish nutrients, increase milk production, and slow postpartum hemorrhage.
Telogen effluvium is the excessive shedding of hair that occurs one to five months following pregnancy. This is not uncommon, affecting somewhere between 40 to 50% of women
You may find that some of the expectations you had for your first weeks with new baby are far from the reality. Below you will find some of our favorite mom-to-mom tips for helping you through this initial honeymoon period with your new baby:
What is a Cesarean Section? A cesarean section is the surgical delivery of the baby through an abdominal incision. Supposedly, Julius Caesar was delivered in this manner, hence the name.
Dear Midwife,
I delivered 5 days ago and everything went well except that my feet became more swollen than they were before delivery. What could be the reason and could it be serious?
Bringing a baby home is not about what color is right for the nursery or do the socks I bought match the outfit Aunt Doris sent? There are more important issues to consider before you carry that cuddly sweet bundle across the threshold.