Ask the Fitness Expert

41 and Pregnant

I'm 41 years old and have been physically active for quite some time. I mainly run. I found out I was pregenant at 4 weeks so I actually ran through the first month and didn't know it. Once it was confirmed that I was pregnant, I miscarried 6 months ago. I was told to stop working out all together for the first trimester. My question is, when I start working out again come the second trimester, will it affect me that I took off for 2 months. I know they say, if your were one that exercised before pregnancy it's ok to continue but how will it be now that I stopped.

Americans are working

Good morning. As families across the country enjoy the summer,Zentai Clothes Americans can be optimistic about our economic future. In the past four years, our economy has been through a lot: we faced a stock market decline, a recession, corporate scandals,lycra spandex an attack on our homeland, and the demands of an ongoing war on terror.To grow the economy and help American families, we acted by passing the largest tax relief in a generation.

Pages