weight

  • Positive Self-Image in the Childbearing Years

    Feeling good about yourself is the key to making the most of the childbearing year. A woman who feels good about herself will celebrate the changes that her body experiences during pregnancy, look forward to the challenge of giving birth, and willingly accept the physical and emotional changes of the postpartum period.

  • How Overweight Is Too Overweight?

    QUESTION

    Dear Fitness Expert,
    How overweight is too overweight to be pregnant? Is it dangerous to the baby to be very obese? I'm 23 and at least 100 lbs. overweight and would like to become pregnant within the next 2 years. Any advice?

  • How Overweight Is Too Overweight?

    QUESTION

    Dear Fitness Expert,
    How overweight is too overweight to be pregnant? Is it dangerous to the baby to be very obese? I'm 23 and at least 100 lbs. overweight and would like to become pregnant within the next 2 years. Any advice?

  • Positive Self-Image in the Childbearing Years

    Feeling good about yourself is the key to making the most of the childbearing year. A woman who feels good about herself will celebrate the changes that her body experiences during pregnancy, look forward to the challenge of giving birth, and willingly accept the physical and emotional changes of the postpartum period.

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