Pampering Your Pregnancy

Casting a Docu-series for Amazing, Pregnant Women! (Ages 18-30)

ckj617's picture

I’m a Casting Director in Redondo Beach, California with 3Ball Productions (Biggest Loser/Beauty & The Geek). We are casting amazing, pregnant women (Ages 18-30) for a new, Docu-series. I would love to offer the opportunity to your group members! Contact me for more details.

Caroline Johnson-Stephens
Casting Director
3Ball Productions




Are you interested in prenatal yoga?

Blissfromwithin's picture

Are you interested in learning more about prenatal yoga and its benefits?
If so, global yoga specialist, Jiivana has just launched its renowned prenatal yoga DVD, Bliss From Within, in the UK today. The DVD has been endorsed by The National Association of Childbirth Educators and is seen to be the most comprehensive prenatal Yoga DVD on the market.

For a clip from the DVD please visit
or to order a copy and get £3 off visit and type in the promotional code: JiivanaUK1000.

Can I Teach Aqua Boot Camp Through My Pregnancy?

Alexandra Powell Allred's picture


Dear Fitness Expert,
I am 5 weeks pregnant and teach an Aqua Boot Camp class three mornings a week for an hour. The class includes 5-7 minutes of warm-up, 40 minutes of hi/low intensity exercises, 3-5 minutes of abs, and 10 minutes of cool-down/stretching. We burn about 700 calories during the class.

I drink water throughout class and am able talk throughout the class. Is it safe to continue teaching and is there a time during the pregnancy that I will have to decrease my intensity level?

Thanks for your help!

I just found out I'm pregnant yesterday!

I just found out yesterday that I was pregnant. And the bloodwork just came back this morning so I talked to my doctor. And I am infact pregnant. Probably only a few weeks. Since this is the first time pregnancy for me, I'd like to know as much about what to expect, stories, everything on pregnancy. I have a few books including What to Expect When Expecting, i just want to know all different things from all aspects. I'm very excited and so is my fiance, but yet I'm also very nervous because all I can think about is the pain parts of pregnancy, espesially labor, and I'm not good with pain.