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Getting Pregnant

Considerations Before Having a Baby

Has anyone ever told you that parenting may not be as natural as sperm meets egg, they connect, and voila you become parents 9 months later?...

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Pregnancy

Exercising on a Fitness Ball for Pregnant Women

Without strong abdominal and back muscles, you risk injuring your back and developing poor posture throughout the rest of your pregnancy. Ex...

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Labor and Delivery

Birthing Positions

Want to know what positions you can birth in? Standing, sitting, side-lying, kneeling... What are the advantages and disadvantages of birthi...

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Baby and Beyond

Juggling Work and Family

Feeling a little stressed? Struggling to keep all the balls in the air? Here are some of the "sanity savers" that I learned from master jugg...

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