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Healthy Pregnancy: Tips on Working Out for Two
If you’re pregnant, you need to be extra careful and know your limits. Being physically active has tremendous health benefits for pregnant women
Healthy Teeth for a Healthy Pregnancy
Why dental health is important when you’re pregnant. Did you know that keeping your teeth and gums in top shape is important during pregnancy?
The Pregnancy Calendar: Due Date Details
Think your due date is set in stone? Think again. Learn how your due date is calculated and why it’s important. Congratulations. You’re
How to Make a Birth Plan
A birth plan is a written statement that outlines your preferences for your childbirth experience. Here are some tips for creating yours. You are pre
Depression in Pregnancy
It may pose serious risks for mother and baby. But effective treatments are available. Depression during pregnancy is common. One study found that ab
8 Tips for Better Sleep When You’re Pregnant
Get a good night’s sleep with these tips. Most adults need about 7 to 8 hours of sleep per night. Pregnant women in their first trimester need
You’re Pregnant: Should You Get an HIV Test?
Learn about HIV testing, a routine test for pregnant women. In order to monitor the health of both you and your baby, your medical team will do rout
Pregnancy and Food Cravings
Learn how to manage pregnancy cravings from pickles to ice cream. From pickles to ice cream, many women have food cravings during pregnancy. Though
Buckle up! Seat Belt Safety Tips for Pregnant Women
Is it safe for pregnant women to use seat belts? Yes. Buckling up the seat belt protects both mom and her unborn baby. Motor vehicle accidents are o
An Introduction to Prenatal Testing
These screenings and diagnostics can check for common problems. Prenatal tests can tell a lot about the health of you and your unborn baby. Tests ar